When we face tough problems, We stay mired in the mud until we take action. Hope is a start. But hope needs action to win victories. Put the action ptinciple to work. Next time you experience big fear or little fear, steady yourself Then search for an answer to this question: What kind of action can I take to conquer my fear? Isolate your fear. Then take appropriate action.
Below are some examples of fear and some possible action cures.
TIPE OF FEAR
|
ACTION
|
1.
Embarrassment because of personal appearance.
|
Improve it. Go
to a barbershop
or beauty
salon. Shine your shoes. Get your clothes cleaned
and pressed. In
general, practice better grooming. It doesn't
always
take new
clothes.
|
2. Fear of
losing an important customer.
|
Work doubly
hard to give better. service. Correct anything tha t may have
caused customers to lose confidence in you.
|
3.
Fear of failing an examination.
|
Convert
worry time into study time.
|
4. Fear of
dungs totally beyond
your
control.
|
Tum your
attention to helping to relieve the fear of others.
Pray.
|
5. Fear of
being physically hurt by
something
you can't control, such as a tornado or an airplane out of control.
|
Switch your
attention to some thing totally
difterent. Go out into your yard
and pull up weeds. Play
with your children. Go to a movie.
|
6. Fear of what
other people may think and say.
|
Make sure that
what you plan to do is right. Then do it. No one ever does anything
worthwhile for which he is not criticized.
|
7.
Fear of making an investment or purchasing a home.
|
Analyze all
factors. Then be decisive. Make a decision and
stick with it. Trust your own judgment.
|
8.
Fear of people.
|
Put them in proper
perspective. Remember, the other person is just another human being pretty much
like yourself
|
Use this two-step procedure to cure fear and win confidence:
1. Isolate your fear. Pin it down. Determine exactly what you are afraid of.
2. Then take action. There is some kind of action for any kind of fear.
Writer: DAVID J. CHWARTZ, PH.D.
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